Chat with us
👋 Any questions?
Please text us at
(833) 400-3868

TRT Long-Term: Updated Benefits & Risks (2025 Evidence, Canada)

UPGUYS > Blog > Health > TRT Long-Term: Updated Benefits & Risks (2025 Evidence, Canada)
The person who wrote this article

Written by the UPGUYS Editorial Team
Published on October 29, 2025

Testosterone replacement therapy (TRT) in Canada is no longer seen as a short-term solution for immediate symptom relief; it’s increasingly being used as a long-term health strategy for men managing chronic low testosterone. 

Testosterone Replacement Therapy
UPGUYS: Online, Easy & Discreet
UPGUYS: Online, Easy & Discreet
Start TRT Program Now
UPGUYS: Online, Easy & Discreet

As more Canadian men stay on therapy for five, ten, or even fifteen years, questions around long-term safety, heart health, prostate outcomes, and overall lifespan have become central to treatment decisions. 

In 2025, newer large-scale studies, including randomized controlled trials, are reshaping our understanding of the risks and benefits of sustained testosterone use, not just for symptom control, but for long-term metabolic, cardiovascular, and quality-of-life outcomes. 

Understanding the evidence is crucial, especially in Canada, where monitoring standards, access pathways, and healthcare regulations may differ from those in the U.S. 

Topics covered in this article: 

Key Takeaways (1-Minute Summary) 

  1. ✅ Recent clinical trials, including the TRAVERSE study, found no increase in major cardiovascular events for long-term TRT users when properly monitored. 
  2. ✅ TRT may offer significant long-term benefits in bone density, muscle mass, mental health, and metabolic health when testosterone is maintained within safe physiological levels. 
  3. ⚠️ Potential long-term risks, such as elevated hematocrit, prostate monitoring needs, and fertility suppression, exist but can be effectively managed with regular assessments. 
  4. ✅ Data in 2025 suggest that the route of administration and individualized dosing strongly influence safety over time. 
  5. In Canada, long-term TRT is considered safe only when supervised by licensed healthcare providers with ongoing lab testing and dosage adjustments
Testosterone Replacement Therapy
UPGUYS: Online, Easy & Discreet
UPGUYS: Online, Easy & Discreet
Start TRT Program Now
UPGUYS: Online, Easy & Discreet

What “Long-Term” Means for TRT 

When people ask about “long-term” testosterone therapy, they usually mean years rather than months. Clinically, it helps to think in phases because risks and benefits show up on different timelines, and monitoring plans evolve accordingly. Below is a practical way to frame 1–2 years, 3–5 years, and 5–10 plus years on TRT

1 to 2 years 

In the first couple of years, most of the early safety signals and hallmark benefits appear. This is also when monitoring is most structured to catch correctable issues. 

  1. Cardiovascular events: A large randomized trial found testosterone was noninferior to placebo for major adverse cardiovascular events during about 2 years of follow-up. Note that atrial fibrillation and pulmonary embolism were numerically higher and warrant vigilance. 
  2. Hematocrit: Rises can occur within months, so measure at baseline, 3 to 6 months, and then at least annually. Intervene if hematocrit exceeds guideline thresholds. 
  3. Prostate: Continue routine age-appropriate screening and respond to PSA changes per guideline triggers. Early data do not show consistent worsening of lower urinary tract symptoms with appropriate therapy. 
  4. Bone and body composition: Spine and hip BMD often begin to improve in year 1, alongside gains in lean mass, although normalization is not guaranteed for all men. 

3 to 5 years 

After the initial period, the focus shifts to sustaining benefits while watching for slower-developing issues that may emerge with time. 

  1. Cardiometabolic profile: Event rates remain neutral in appropriately selected and monitored men, but individual lipid and blood pressure responses vary by patient and formulation. Reassess risk factors regularly. 
  2. Erythrocytosis risk persists: Some men develop significant hematocrit elevations later as well. Baseline hematocrit, smoking, and higher BMI increase risk. Keep periodic checks in place beyond year 2. 
  3. Prostate health: Maintain routine screening and act on PSA kinetics using established thresholds and shared decision making. 
  4. Bone density consolidation: BMD gains generally continue or stabilize with ongoing treatment and adherence. 

5 to 10 plus years 

On a decade horizon, the conversation is about durable safety, sustained benefit, and disciplined follow-up. 

  1. Long-horizon safety picture: Contemporary reviews integrating TRAVERSE findings report no increase in major cardiovascular events with guideline-based prescribing and monitoring. Decisions still hinge on individual risk factors. 
  2. Hematologic safety: Long-term surveillance for hematocrit is essential, with dose adjustment, route change, or temporary cessation if elevations occur. 
  3. Musculoskeletal benefits: Sustained treatment in truly hypogonadal men supports bone health, though BMD may remain below population norms for some individuals. 
  4. Monitoring framework: Standard plans align with Endocrine Society and AUA guidance, including periodic symptom review, testosterone levels, hematocrit, and prostate evaluations at defined intervals. 

The Evidence, At A Glance 

When evaluating the long-term safety of testosterone replacement therapy (TRT) in Canada, it is essential to rely on high-quality clinical trials and modern expert guidelines rather than outdated or sensationalized claims. The following studies form the backbone of what we now know in 2025. 

Major randomized controlled trials (RCTs) 

  1. TRAVERSE (NEJM, 2023): Involving 5,246 men with hypogonadism and increased cardiovascular risk, this study found TRT was noninferior to placebo for major cardiovascular events over 33 months. This is currently the most influential trial informing prescribing safety. 
  2. Fracture sub-study (NEJM, 2024): Despite TRT improving bone mineral density, it did not significantly reduce fracture rates compared to placebo in men receiving standard care. 
  3. Testosterone Trials (T-Trials, 2016–2017): Demonstrated improvements in sexual function, mood, and bone density over one year in older men with low testosterone, laying the groundwork for understanding symptom benefits. 

Systematic reviews and meta-analyses 

  1. Cardiovascular meta-analyses (2024): Modern reviews conclude that when testosterone is prescribed within physiological limits and monitored appropriately, it does not increase the risk of heart attack or stroke in hypogonadal men. 
  2. Prostate risk analyses: Recent large reviews continue to show no significant increase in prostate cancer incidence with medically supervised TRT, although ongoing PSA monitoring remains essential. 

Clinical guidelines 

  1. Endocrine Society: Recommends regular evaluation of testosterone levels, hematocrit, and prostate-specific antigen (PSA) to maintain safety over the long term. 
  2. American Urological Association (AUA): Emphasizes individualized dosing and continuous monitoring to ensure testosterone remains within safe physiological ranges. 
  3. Health Canada Interpretation: Aligns with these standards, with added emphasis on regular lab requisitions and structured follow-up through licensed practitioners. 

Regulatory perspective 

  1. Updated FDA labelling (2025): Reflects the new cardiovascular safety data, while highlighting the need to monitor blood pressure and hematocrit across longer periods of therapy. 

Together, these findings provide the clearest picture yet: when testosterone therapy is medically indicated, dosed appropriately, and monitored over time, the long-term safety profile is far more favourable than older assumptions suggested. This context helps frame the risks and benefits discussed in the upcoming sections. 

Testosterone Replacement Therapy
UPGUYS: Online, Easy & Discreet
UPGUYS: Online, Easy & Discreet
Start TRT Program Now
UPGUYS: Online, Easy & Discreet

Cardiovascular Outcomes Over Time 

Heart health is often the number-one concern men have when considering long-term testosterone replacement therapy (TRT). The good news is that modern studies are providing much clearer answers than ever before. Rather than relying on old reports or media headlines, we now have hard data showing what TRT does to the heart, blood pressure, and cholesterol over time—and who might need extra monitoring. 

What We Know From Long-Term Studies 

TRT has been shown to be cardiovascularly neutral in men with clinically low testosterone when prescribed responsibly. This means it does not raise the risk of heart attack or stroke when testosterone levels are maintained in a healthy range and patients are monitored. 

Key findings from major clinical trials: 

  1. No increased rates of heart attack or stroke compared to placebo in long-term use when men are properly monitored. 
  2. A slight increase in atrial fibrillation and pulmonary embolism was observed in a small percentage of patients, which underscores the importance of follow-up appointments. 
  3. Blood pressure changes vary depending on the type of TRT (injectable vs gel); injections may cause slight rises in hematocrit, which can affect blood thickness. 

How TRT Can Impact Cardiovascular Markers Over Time 

  1. Cholesterol: Some men see a small drop in triglycerides and LDL, while others may experience no change. HDL (good cholesterol) can occasionally decrease slightly with long-term use. 
  2. Blood Pressure: Injectable testosterone may increase systolic blood pressure in some users. Transdermal options tend to have a more stable effect. 
  3. Inflammation and Arterial Health: Long-term low testosterone is strongly linked to heart disease. Restoring testosterone to normal levels may actually improve vascular health in men who start with deficiency. 

Who May Be at Higher Risk 

TRT is generally safe when monitored, but certain individuals may require closer follow-ups: 

  1. Men with uncontrolled high blood pressure 
  2. Those with a history of blood clots or elevated hematocrit 
  3. Patients with significant cardiovascular disease who have not been medically cleared 

The Canadian Context 

In Canada, TRT is most often prescribed through structured medical programs, which include regular blood pressure checks and cardiovascular screenings. This model of supervised care plays a major role in long-term safety, especially for men over 40. 

Bottom line: 

TRT does not increase heart attack or stroke risk when used appropriately. The key is monitoring, not fear. For many men, treating low testosterone may actually support heart health by improving body composition, reducing inflammation, and increasing energy for physical activity. 

Prostate Health and PSA Monitoring Over Time 

One of the biggest worries men have about long-term testosterone replacement therapy (TRT) is whether it increases the risk of prostate cancer. This fear comes from outdated assumptions—often based on early studies that did not reflect current dosing practices or monitoring standards. Today, we have decades of better-quality data showing that TRT does not cause prostate cancer. However, it can stimulate existing prostate tissue, which is why regular monitoring remains an important part of responsible treatment. 

What the Evidence Shows 

  1. Long-term studies and meta-analyses have consistently found no increase in prostate cancer incidence in men on medically supervised TRT. 
  2. Prostate-specific antigen (PSA) levels may rise slightly in the first year as hormone levels normalize—this is usually expected and not harmful. 
  3. PSA changes become more stable over time when testosterone is maintained within the normal physiological range. 

How TRT May Affect Prostate Health Over the Years 

  1. 1–2 Years: Mild PSA increase may occur as testosterone reaches normal range. This typically stabilizes and is monitored to ensure it stays within safe limits. 
  2. 3–5 Years: Studies show no significant difference in prostate cancer detection compared to men not on TRT. 
  3. 5+ Years: Current evidence indicates no long-term increased risk when patients are monitored and therapy is not abused or used without medical supervision. 

Who Needs Closer Prostate Monitoring 

Men with any of the following should have more frequent PSA and prostate exams: 

  1. Elevated PSA at baseline 
  2. History of benign prostatic hyperplasia (BPH) or urinary symptoms 
  3. Family history of prostate cancer 
  4. Men over age 50 (or over 45 if high-risk) 

Prostate Monitoring Guidelines in Canada 

Canadian physicians typically follow a structured monitoring schedule that may include: 

  1. A baseline PSA test before starting TRT 
  2. Repeat PSA at 3–6 months 
  3. Annual PSA and digital rectal exam thereafter, or more often if clinically indicated 

Bottom Line 

TRT does not cause prostate cancer in men with low testosterone. What matters is regular monitoring and open communication with your healthcare provider. When managed properly, prostate safety is a controllable and predictable part of TRT—not a reason to avoid treatment. 

Testosterone Replacement Therapy
UPGUYS: Online, Easy & Discreet
UPGUYS: Online, Easy & Discreet
Start TRT Program Now
UPGUYS: Online, Easy & Discreet

Erythrocytosis and Hematocrit Management 

One of the most important long-term considerations in testosterone replacement therapy (TRT) is its effect on red blood cell production. Testosterone stimulates the body to produce more red blood cells, which can improve oxygen delivery, energy, and performance. However, in some men, this process can go too far—leading to erythrocytosis, where the blood becomes thicker than normal. If not monitored, this may increase the risk of clotting events such as stroke or deep vein thrombosis. 

Why This Matters 

Erythrocytosis does not mean TRT is unsafe—it simply means the therapy is working strongly in your system and needs to be monitored and managed. In fact, this side effect is both predictable and reversible when caught early through routine blood tests. 

When It Typically Appears 

  1. Within the first 6–12 months: Most hematocrit increases occur early, especially in men using injections. 
  2. Long-term use (years 2+): Some men may continue to experience upward trends, especially if dosage is too high or testosterone levels exceed the upper range of normal. 

Factors That Increase Risk 

  1. Injectable testosterone (more than gels or patches) 
  2. Higher doses or infrequent dosing schedules that lead to hormone spikes 
  3. Smoking or sleep apnea (both independently raise hematocrit) 
  4. Older age or dehydration 

Safe Hematocrit Levels 

  1. Normal range: approximately 40–50% 
  2. Action required if hematocrit reaches 52–54%, depending on clinical guidelines and individual patient factors 

How It’s Managed in Canada 

Canadian healthcare providers typically follow these steps: 

  1. Regular blood tests at baseline, at 3–6 months, then every 6–12 months 
  2. Dose adjustments if levels rise above the target range 
  3. Switching to a different administration method if needed (e.g., moving from injections to gel for more stable levels) 
  4. In some cases, a therapeutic phlebotomy (blood draw) may be recommended to bring the hematocrit down safely 

Bottom Line 

Erythrocytosis is one of the most manageable long-term effects of TRT—as long as you’re being monitored. It is not a reason to avoid therapy, but it is a reason to ensure your treatment is medically supervised and not self-administered without lab follow-up. 

Metabolic Health: Insulin, Weight, and Body Composition Over Time 

For many men, the long-term benefits of testosterone replacement therapy (TRT) go far beyond energy and libido. Low testosterone is strongly linked to insulin resistance, increased belly fat, and metabolic syndrome—a cluster of conditions that raises the risk of diabetes and heart disease. When testosterone levels are restored to a healthy range, many of these metabolic risk factors begin to improve. 

This is one of the key reasons why long-term TRT is increasingly being viewed not just as a hormonal treatment, but as part of a broader health and prevention strategy in Canada. 

Improvements Observed Over Time 

  1. Insulin sensitivity: Several studies show TRT can reduce fasting glucose and improve insulin sensitivity in hypogonadal men, especially those with prediabetes. 
  2. Body fat reduction: Visceral (belly) fat tends to decrease over the first 1–2 years, with further improvement seen in long-term users compared to placebo. 
  3. Muscle maintenance: TRT increases lean muscle mass and can make it easier to maintain muscle with age, supporting long-term metabolic health. 
  4. Waist circumference: One of the most consistent benefits seen in long-term TRT studies is a reduction in waist size, particularly in men who combine therapy with physical activity. 

Long-Term Studies: What They Show 

  1. Men using TRT for 3–5 years show reduced rates of metabolic syndrome progression, compared to untreated men with low testosterone. 
  2. In some trials, TRT users had lower rates of progression to type 2 diabetes when combined with lifestyle improvements. 
  3. TRT is not a weight-loss drug, but it often leads to healthier body composition, which is more metabolically meaningful than weight alone. 

Who Experiences the Most Benefit 

  1. Men with baseline insulin resistance or prediabetes 
  2. Men over 40 with central obesity 
  3. Men who combine TRT with regular exercise and balanced nutrition 
  4. Individuals whose testosterone levels are consistently maintained within the therapeutic range 

The Canadian Advantage 

In Canada, ongoing monitoring through licensed physicians ensures that metabolic improvements are evaluated through lab testing—not just symptoms. This structured approach helps men track real metabolic progress over time, ensuring treatment is working beyond surface-level improvements. 

Bottom Line 

When testosterone levels are restored and maintained appropriately, long-term TRT can support metabolic health by improving insulin sensitivity, reducing central fat, and increasing muscle mass. These benefits may contribute to a reduced risk of diabetes and cardiovascular disease in the long run—especially when combined with healthy lifestyle habits. 

Bone Density and Musculoskeletal Health Over Time 

One of the most overlooked long-term benefits of testosterone replacement therapy (TRT) is its protective effect on bones and muscle. Low testosterone is a leading contributor to osteoporosis and age-related muscle loss in men, which can increase the risk of fractures, weakness, and mobility issues in later years. Long-term TRT can play a key role in maintaining strength, preventing bone thinning, and supporting overall physical resilience as men age. 

How TRT Affects Bone Health 

  1. Year 1–2: Testosterone stimulates bone-forming cells (osteoblasts), leading to improvements in bone mineral density (BMD), especially in the lumbar spine and hips. 
  2. 3–5 Years: Continued therapy can further increase bone strength and density, stabilizing areas that are most prone to age-related bone loss. 
  3. Beyond 5 Years: Long-term use appears to maintain BMD, helping reduce the risk of osteoporosis and age-related fractures—particularly in men who were clinically low in testosterone at baseline. 

Muscle Mass and Strength 

  1. Increases lean muscle mass and reduces sarcopenia (age-related muscle decline) 
  2. Improves physical performance, which supports long-term mobility and independence 
  3. Enhances exercise capacity, making it easier to stay active and maintain a healthy body composition 

What the Studies Show 

  1. Long-term TRT users show significantly higher bone density than untreated men with low testosterone. 
  2. In randomized trials, TRT improved bone mineral content and estimated bone strength, even if it did not eliminate fracture risk entirely. 
  3. The benefits are maximized when testosterone is kept within normal physiological ranges—not supraphysiological levels. 

Why This Matters for Long-Term Health 

Bone and muscle loss are silent issues that often go unnoticed until a major event occurs, such as a fall or mobility decline. TRT helps address these problems proactively, making it an important long-term strategy for physical health and aging. 

Bottom Line 

Testosterone plays a vital role in maintaining strong bones and healthy muscle mass. When testosterone levels are restored and monitored over time, TRT can help preserve musculoskeletal health, reduce age-related decline, and support long-term mobility—benefits that go beyond symptom relief to impact quality of life as men age. 

Testosterone Replacement Therapy
UPGUYS: Online, Easy & Discreet
UPGUYS: Online, Easy & Discreet
Start TRT Program Now
UPGUYS: Online, Easy & Discreet

Mood, Cognition, and Quality of Life Over Time 

While physical benefits like muscle mass and bone density often get the most attention, many men report that the most meaningful long-term improvements from testosterone replacement therapy (TRT) are mental and emotional. Low testosterone is strongly associated with fatigue, brain fog, irritability, and decreased motivation. Over time, TRT can help restore mental clarity, improve emotional stability, and support overall well-being. 

This section looks at how these cognitive and mood-related effects change over months and years of consistent therapy. 

Mood and Emotional Stability 

  1. Reduction in irritability and mood swings is commonly reported within the first 6–12 months. 
  2. Improved emotional resilience and a more stable mood profile are often sustained with long-term therapy when testosterone levels are kept in an optimal range. 
  3. Depressive symptoms may improve in men who were experiencing low mood due to hypogonadism, especially when levels remain stable over time. 

Cognitive Function and Mental Clarity 

  1. TRT has been shown to support improvements in focus, concentration, and executive function, especially in men who experienced cognitive decline related to low testosterone. 
  2. Studies have suggested potential neuroprotective effects, although long-term research is ongoing. 
  3. Restoring testosterone to normal ranges may help improve decision-making, alertness, and overall cognitive performance

Energy, Motivation, and Daily Functioning 

  1. Improved energy levels and greater motivation are among the most consistent long-term reports from patients. 
  2. Many men experience enhanced drive and productivity, which can positively impact career performance, relationships, and quality of life. 

Quality of Life Outcomes 

  1. Long-term TRT is associated with increased life satisfaction, sexual health, and overall vitality
  2. These effects tend to be strongest when TRT is combined with healthy lifestyle habits such as regular exercise, good sleep, and balanced nutrition. 

Bottom Line 

Long-term TRT is not just about physical health—it can play a transformative role in emotional well-being, cognitive sharpness, and overall quality of life. When testosterone levels are consistently maintained within a healthy range, many men experience meaningful and sustained improvements in mood, clarity, and motivation that contribute to long-term happiness and vitality. 

Sleep Apnea and Sleep Quality Over Time 

Sleep is a major part of hormonal health, and testosterone levels naturally rise during deep sleep. Because of this relationship, many men wonder how testosterone replacement therapy (TRT) will affect their sleep over the long term. The answer depends on individual factors—TRT can improve sleep for some, but in certain cases, it may worsen or uncover an underlying condition such as sleep apnea. 

How TRT Can Improve Sleep 

Many men report better sleep quality after starting TRT, thanks to: 

  1. Reduced nighttime awakenings 
  2. Improved mood and reduced anxiety 
  3. Increased daytime energy, leading to a more regular sleep schedule 
  4. Enhanced REM sleep when testosterone levels reach healthy ranges 

The Connection With Sleep Apnea 

  1. Testosterone can stimulate respiratory drive and affect airway muscle tone. 
  2. In a small number of men—especially those already at risk—TRT may increase the chances of obstructive sleep apnea (OSA) or make mild sleep apnea more noticeable. 
  3. This effect is more common in men who are overweight or have undiagnosed OSA prior to treatment. 

What Long-Term Data Suggest 

  1. Current studies show no significant increase in sleep apnea risk in men who are properly dosed and monitored. 
  2. Men who already have sleep apnea can safely use TRT when their condition is being treated (for example, with CPAP). 
  3. Improved body composition from TRT—such as reduced fat mass—may actually help reduce sleep apnea risk over time. 

Who Should Monitor Sleep More Closely 

  1. Men who snore, wake up tired, or have high BMI 
  2. Men with diagnosed sleep apnea (should continue CPAP or treatment while on TRT) 
  3. Individuals using injectable testosterone at higher doses, which can temporarily impact airway resistance 

Bottom Line 

TRT may improve sleep quality for many men by restoring hormonal balance. However, sleep apnea should be screened and monitored, especially in men with additional risk factors. In Canada, physicians often ask about sleep symptoms as part of ongoing TRT evaluations to ensure therapy remains both effective and safe in the long run. 

Testosterone Replacement Therapy
UPGUYS: Online, Easy & Discreet
UPGUYS: Online, Easy & Discreet
Start TRT Program Now
UPGUYS: Online, Easy & Discreet

Fertility and Reproductive Health Over Time 

One of the most important long-term effects of testosterone replacement therapy (TRT) is its impact on fertility. While TRT can significantly improve energy, mood, and quality of life, it can also reduce sperm production over time. This occurs because the body interprets external testosterone as a signal that internal testosterone production is no longer needed, leading to decreased testicular stimulation. 

Understanding this effect is essential, especially for men in Canada who may still wish to have children now or in the future. 

How TRT Affects Fertility 

  1. TRT can reduce production of luteinizing hormone (LH) and follicle-stimulating hormone (FSH), both of which are required for sperm production. 
  2. This suppression can lower sperm count or, in some cases, lead to temporary infertility while on therapy. 
  3. These effects are typically reversible if therapy is stopped or adjusted under medical supervision. 

Short-Term vs Long-Term Fertility Impact 

  1. Within 6–12 months: Sperm count may start to decline noticeably. 
  2. After 1–2 years of ongoing TRT: Fertility may be significantly suppressed if no protective medications are used. 
  3. Long-term: If protective strategies are not in place, sperm production may remain low unless TRT is paused or fertility-supporting treatments are introduced. 

Fertility Preservation Options 

Men who wish to maintain or protect fertility may have options such as: 

  1. hCG (human chorionic gonadotropin): Mimics LH to support sperm production while on TRT. 
  2. Selective estrogen receptor modulators (SERMs) such as clomiphene citrate may be used in special cases. 
  3. Sperm banking before starting therapy for long-term fertility preservation. 

Who Should Have a Fertility Conversation 

  1. Men under 50 who may want children in the future 
  2. Men actively trying to conceive 
  3. Men currently using TRT from non-medical sources without fertility support 

Canadian Clinical Approach 

In Canada, licensed healthcare providers are required to ask about fertility goals before initiating TRT. Fertility-preserving options are considered part of safe, ethical prescribing practices. 

Bottom Line 

TRT can temporarily suppress fertility, but these effects are typically manageable when identified early and addressed proactively. If fatherhood is a goal now or in the future, it’s essential to discuss this with your provider before or during treatment to ensure the right strategies are in place. 

Route and Dosing Considerations Over Time 

Not all forms of testosterone replacement therapy (TRT) behave the same way in the body. Over the long term, the route of administration—whether injections, gels, patches, or oral formulations—can significantly impact how stable your hormone levels are, how you feel day-to-day, and how your body responds in terms of safety and side effects. Understanding these differences helps patients choose a method that best suits their lifestyle, health profile, and long-term treatment goals. 

Injectable Testosterone 

Injectable TRT is the most commonly used and often the most cost-effective option in Canada. However, long-term success depends heavily on dose scheduling. 

Pros 

  1. Strong symptom relief and reliable absorption 
  2. Often the most affordable option for long-term use 
  3. Can lead to consistent therapeutic levels with proper dosing intervals 

Considerations 

  1. Some dosing schedules can cause hormone "peaks and troughs" that affect mood or energy 
  2. Higher risk of erythrocytosis due to stronger stimulation of red blood cell production 
  3. Requires self-injection or visits to a clinic 

Transdermal Gels and Creams 

Gels are popular among men who prefer a steady daily dose without injections. 

Pros 

  1. Provides more stable hormone levels with fewer peaks 
  2. Lower risk of increases in hematocrit 
  3. Easy daily application 

Considerations 

  1. Risk of transferring medication to others through skin contact 
  2. Absorption may vary by individual skin type 
  3. Often more expensive in the long term 

Patches 

Less commonly used, but can be effective for men who want stable dosing without gels. 

Pros 

  1. Mimics natural daily testosterone rhythm 
  2. Low hematocrit risk 

Considerations 

  1. Can cause skin irritation over time 
  2. Limited availability in Canada 
Testosterone Replacement Therapy
UPGUYS: Online, Easy & Discreet
UPGUYS: Online, Easy & Discreet
Start TRT Program Now
UPGUYS: Online, Easy & Discreet

Oral Testosterone (Newer Formulations) 

Oral options are emerging in the U.S., though availability in Canada remains limited. 

Pros 

  1. Easy to administer 
  2. Avoids injections 

Considerations 

  1. Not widely accessible in Canada 
  2. Long-term lipid and liver impacts are still being studied 

Long-Term Takeaways 

  1. Stability matters: The more consistent the hormone level, the better the long-term outcomes for mood, cardiovascular health, and overall well-being. 
  2. Personalization is key: Men with higher cardiovascular or clotting risk may be better suited to gels or lower-dose injections. 
  3. Clinical monitoring helps guide route changes: Many TRT patients in Canada switch methods after 1–2 years based on lab results and personal comfort. 

Bottom Line 

There is no “one-size-fits-all” TRT method. The best route for long-term therapy is the one that delivers stable testosterone levels, aligns with your health profile, and supports safety through consistent monitoring. A personalized approach is not only recommended, it’s essential for long-term success. 

Monitoring Schedule Over Time 

Testosterone replacement therapy (TRT) is most effective—and safest—when supported by consistent medical monitoring. This is not a “set it and forget it” treatment. Your body changes over time, and so should your care plan. The goal of monitoring is not to find problems, but to prevent them and make sure you are receiving maximum benefit with minimal risk. 

Below is a simple, long-term roadmap of what monitoring typically looks like in Canada. 

Year 1: Establishing Stability 

The first year is about finding your ideal dosage and ensuring your body responds safely. 

Recommended monitoring: 

  1. Blood tests at baseline, 3 months, and 6 months 
  2. Testosterone levels 
  3. Hematocrit and hemoglobin 
  4. PSA (for prostate monitoring) 
  5. Liver enzymes and lipid profile, if indicated 
  6. Blood pressure checks 
  7. Symptom and side-effect review 
  8. Dose adjustments if testosterone levels are too low, too high, or if hematocrit begins to rise 

Goal: Achieve optimal levels and confirm you are tolerating treatment well. 

Years 2–5: Maintaining Benefits and Detecting Trends 

Once stable, the focus shifts to maintaining results while watching for slow-developing changes. 

Recommended monitoring: 

  1. Blood tests every 6–12 months 
  2. PSA annually (or more frequently if indicated) 
  3. Hematocrit and hemoglobin regularly 
  4. Evaluation of cardiovascular markers (lipids, blood pressure) 
  5. Symptom check-ins regarding energy, mood, libido, sleep, and body composition 

Goal: Maintain steady physiological testosterone levels and prevent complications before they arise. 

Years 5 and Beyond: Long-Term Optimization 

At this stage, TRT is viewed as a sustained health management strategy, similar to blood pressure or thyroid treatment. 

Recommended monitoring: 

  1. Annual testosterone and hematocrit tests 
  2. PSA and prostate evaluation annually 
  3. Bone density testing every 2–3 years (especially in men over 50 or with osteopenia) 
  4. Cardiometabolic review to track ongoing effects on weight, waist circumference, insulin, and cholesterol 

Goal: Maximize long-term benefits (muscle, bone, energy, metabolic health) while ensuring risks stay low. 

Bottom Line 

Regular monitoring is not a burden—it’s the reason TRT can be safe over the long term. In Canada, structured follow-up through licensed providers ensures that therapy remains personalized, protective, and aligned with your long-term health goals. 

Testosterone Replacement Therapy
UPGUYS: Online, Easy & Discreet
UPGUYS: Online, Easy & Discreet
Start TRT Program Now
UPGUYS: Online, Easy & Discreet

Who Should Avoid or Stop TRT 

Not everyone is a safe candidate for testosterone replacement therapy (TRT). In certain cases, TRT should be avoided entirely or paused until the underlying issue is resolved. The following groups require careful medical evaluation and generally should not begin treatment without specialist approval. 

Individuals Who Should Not Start TRT 

  1. Men with active or suspected prostate cancer. This includes anyone with an elevated PSA that has not been properly evaluated, or abnormal findings on a prostate exam. 
  2. Men with active breast cancer. Although rare in males, TRT is contraindicated in known cases. 
  3. Untreated severe sleep apnea. TRT can worsen symptoms in individuals with unmanaged sleep apnea and should only be considered once the condition is treated. 
  4. Uncontrolled heart failure or recent serious cardiovascular events. Patients must be medically stabilized and cleared by a cardiologist before starting therapy. 
  5. Elevated hematocrit (above 50–52%). High hematocrit increases blood viscosity and can raise the risk of blood clots; TRT may worsen this if not controlled. 
  6. Men planning to conceive without fertility support. TRT suppresses natural sperm production and can reduce fertility during treatment. 

When TRT Should Be Paused or Reassessed 

TRT may need to be temporarily stopped or adjusted if any of the following occur: 

  1. Hematocrit rises above the safe limit during treatment 
  2. PSA increases rapidly or unexpectedly 
  3. Blood pressure becomes difficult to control 
  4. Symptoms of sleep apnea worsen 
  5. Testosterone levels rise above the target range 

Temporary vs. Permanent Stop 

  1. Temporary interruption is common and often part of safe management when lab values need correction or dosage needs adjustment. 
  2. Permanent discontinuation is typically reserved for cases where TRT poses a clear medical risk, such as confirmed cancer or unresolved cardiovascular instability. 

Bottom Line 

TRT is safe when monitored and prescribed to the right candidate. These exclusions are not barriers—they are safeguards. They ensure treatment remains effective, personalized, and aligned with long-term safety standards in Canada. 

How to Weigh Benefits vs. Risks (Shared Decision-Making) 

Not everyone who is interested in testosterone replacement therapy (TRT) will be approved to start treatment. In Canada, TRT is a prescription-only therapy and can only be initiated if a licensed healthcare provider confirms that you have clinically low testosterone and that treatment is medically appropriate. Many men are declined TRT due to underlying risks, normal hormone levels, or conditions that must be treated first. This safeguards long-term health and ensures only those who truly need therapy receive it. 

With that in mind, deciding to begin or continue TRT is a long-term health decision that requires weighing the proven benefits against personal risk factors, lifestyle goals, and medical eligibility. 

Key Questions to Consider 

  1. Do you have clinically confirmed low testosterone? Diagnosis requires blood tests—not just symptoms. 
  2. Are your symptoms affecting daily life? Fatigue, low mood, loss of muscle, reduced libido, and cognitive decline are common indicators. 
  3. Do you meet medical safety requirements? Some men may be deemed ineligible because TRT could increase their health risks. 
  4. Are you willing to commit to ongoing monitoring? Safe, long-term TRT requires lab work and follow-up appointments. 

What Your Healthcare Provider Will Evaluate 

A qualified practitioner will: 

  1. Review your health history and determine if TRT is safe and appropriate 
  2. Confirm low testosterone through repeated morning lab tests 
  3. Discuss realistic outcomes—without overpromising 
  4. Customize your treatment plan only if you are medically eligible 

Your Role in the Decision-Making Process 

  1. Communicate openly about symptoms and medical history 
  2. Understand that TRT is not cosmetic—it is a medical treatment 
  3. Commit to follow-up testing and lifestyle support for safety and long-term success 

Bottom Line 

TRT is not automatically available to everyone who wants it. It is a medically-regulated treatment designed for men with confirmed testosterone deficiency. When prescribed appropriately and monitored closely, TRT can become a powerful long-term health tool—but eligibility depends on your individual medical profile. 

Cost and Access in Canada 

Access to testosterone replacement therapy (TRT) in Canada is regulated and medically supervised. Not everyone who is interested in TRT will be approved—treatment is only prescribed when blood tests confirm low testosterone and a healthcare provider determines that therapy is medically safe and appropriate. 

For those who qualify, TRT can be accessed through licensed Canadian telehealth platforms and pharmacies, making treatment convenient and discreet. 

How TRT Is Accessed 

  1. You begin with a medical consultation and lab requisition. 
  2. If your testosterone levels are confirmed to be low and treatment is deemed safe, a prescription is issued. 
  3. Medication is then dispensed by a Canadian pharmacy and delivered directly to your door. 

Cost of Testosterone Therapy in Canada 

Pricing varies by formulation, pharmacy, dosage, and insurance coverage. Here are the generally accepted national ranges, aligned with current market rates: 

  1. Brand-name testosterone injections (e.g., cypionate or enanthate): $60 to $150 per month 
  2. Compounded testosterone injections: $120 to $180+ per month 
  3. Gels or hydrogel formulations: $100 to $250 per month depending on brand and absorption technology 

UPGUYS Pricing Advantage 

Unlike other providers that charge monthly and add administrative or delivery fees, UPGUYS follows a transparent, low-cost model: 

  1. Medications are dispensed in three-month supplies, typically costing around $200 total 
  2. This breaks down to approximately $67 per month 
  3. No consultation fees, no administration fees, no delivery fees 
  4. Lab requisitions and follow-up assessments are included when medically required 

Insurance and Coverage 

  1. Many private insurance plans in Canada cover testosterone therapy if bloodwork confirms deficiency and prior authorization is approved. 
  2. Provincial plans may cover visits and lab work but may not cover medication unless additional criteria are met. 

Bottom Line 

TRT in Canada is more affordable than most people realize when accessed through a transparent, pharmacy-backed program. With UPGUYS, patients benefit from predictable costs, no hidden fees, and nationwide delivery—making long-term therapy easier to manage both medically and financially. 

Frequently Asked Questions 

1- Is TRT safe to use long-term?

Yes, long-term TRT has been shown to be safe for men with clinically low testosterone when the treatment is prescribed by a licensed healthcare provider and monitored regularly. Studies, including the TRAVERSE trial, found no increase in heart attack or stroke risk when testosterone is kept within normal ranges and patients follow a proper monitoring schedule. 

2- Can testosterone therapy increase my risk of prostate cancer?

Current evidence shows that medically supervised TRT does not increase the risk of prostate cancer. However, because testosterone can stimulate existing prostate tissue, regular PSA testing and prostate exams are recommended as part of ongoing safety monitoring. 

3- Do I have to stay on TRT for life?

Not always. Some men use TRT long term because it provides ongoing benefits for energy, mood, body composition, and overall quality of life. However, therapy can be paused or adjusted under medical supervision. If TRT is discontinued, symptoms of low testosterone often return, as the underlying condition has not changed. 

4- How soon will I feel the effects of TRT?

Most men start noticing improvements in energy, mood, and libido within 4 to 8 weeks. Physical changes such as increased muscle mass, reduced fat, and better metabolic health typically take 3 to 6 months, with additional benefits continuing over years. 

5- Will TRT affect my fertility?

Yes, TRT can temporarily lower sperm production. If you are planning to have children, it’s crucial to speak with your provider before starting therapy. Fertility-preserving options such as hCG (human chorionic gonadotropin) can sometimes be used alongside TRT. 

6- How often do I need blood tests while on TRT?

In Canada, most patients have bloodwork at baseline, again at 3 months and 6 months after starting therapy, and then once a year once stable. More frequent testing may be required if dosage adjustments are made or if hematocrit or PSA levels begin to rise. 

7- Does insurance cover testosterone therapy in Canada?

Many private insurance plans cover TRT when it is prescribed for medically diagnosed low testosterone. Coverage varies by provider and may require prior authorization. UPGUYS provides documentation to make this process easier. 

8- Can TRT help with weight loss and metabolic health?

TRT is not a weight-loss drug, but it often improves body composition by reducing visceral fat and increasing lean muscle mass. It can also improve insulin sensitivity, which supports long-term metabolic health. 

Conclusion 

Long-term testosterone replacement therapy (TRT) is no longer viewed as a short-term fix—it is increasingly recognized as a strategic treatment for improving quality of life, metabolic health, bone strength, and overall well-being when testosterone levels are clinically low. The key to long-term safety is not guessing or self-administering, but working with a licensed healthcare provider who monitors your levels, adjusts your dosage when needed, and ensures treatment remains both effective and safe. 

Modern clinical trials, including some of the largest testosterone studies ever conducted, have confirmed that TRT is safe for long-term use when prescribed appropriately. Potential risks—such as changes in hematocrit or prostate markers—are both predictable and manageable under proper medical supervision. 

For men in Canada, medically approved TRT offers a structured, data-driven path to restoring hormonal balance while ensuring health is protected at every step. 

If symptoms of low testosterone are affecting your life, the next step is not guessing; it’s getting properly assessed. With the right guidance, TRT can be a long-term health investment that supports strength, vitality, and longevity. 

References

UPGUYS has strict sourcing guidelines to ensure our content is accurate and current. We rely on peer-reviewed studies, academic research institutions, and medical associations. We strive to use primary sources and refrain from using tertiary references.



Disclaimer
This article is written for informational purposes only and does not constitute medical advice. The information provided in the articles cannot and should not replace advice from a healthcare professional. Talk to your healthcare provider about any physical or mental health concerns or the risks and benefits of any treatment or medication.