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Erectile Dysfunction: Ginseng Is The ED Solution You've Been Looking For

UPGUYS > Blog > Sex > Erectile Dysfunction: Ginseng Is the ED Solution You've Been Looking For
The person who wrote this article

Written by the UPGUYS Editorial Team
Published on July 14, 2022

Sex is a natural part of life; however, for men with erectile dysfunction (ED), it can also be a very frustrating part of life.

If you're looking for a solution, you may have tried buying and using Viagra pills from Canada. But have you considered trying to help your erectile dysfunction with ginseng? The Chinese have been using ginseng for thousands of years to boost their energy levels, fight off diseases, and have a long and healthy life.

With that in mind, it should come as no surprise to learn that this age-old herb may also help with erectile dysfunction, a condition that can have such a devastating effect on a man's life.

Keep reading to learn more about Korean red ginseng and its potential uses for erectile dysfunction. 

In this article, we talk about the following:

  1. What is Korean red ginseng and its uses?
  2. How can ginseng help with ED?
  3. Forms of ginseng you can find.
  4. How to use ginseng?
  5. What result should you expect from using ginseng?
  6. Side effects of using ginseng.
  7. Final words: how to make the most out of ginseng for treating ED.

What Is Korean Red Ginseng and Its Uses?

Ginseng is a type of plant that has been used in traditional Chinese medicine for thousands of years. This herb has been used not only as a way to help fight fatigue and boost energy but also as a way to deal with viruses and other ailments that have been plaguing people for years.

There are a few different kinds of ginseng:

  1. Asian ginseng
  2. American ginseng
  3. Siberian ginseng

Asian ginseng comes from Chinese and Korean sources and is also known as Korean red ginseng, Chinese ginseng, and Panax ginseng. Two different types of ginseng traditionally get used in Chinese medicine.

The first one is known as the 'Yin' type. The other is known as the 'Yang' type.

As their names suggest, these different types of ginseng have other effects on the body. The 'Yin' type improves the immune system.

The 'Yang' type is good for boosting physical energy and sexual libido.

Korean red ginseng is primarily a 'Yang' type of herb. Each type of ginseng has its uses, but we'll focus on the benefits of Korean red ginseng today.

Boost the Immune System

When it comes to fighting off viruses, this ginseng type works to fight off the flu, colds, and other common illnesses that people catch. It also fights against diseases known to be challenging to fight off, including HIV and cancer.

Research shows that this type of ginseng can help boost the immune system of people in a way that supports the body in the fight against common illnesses, infectious diseases, and even cancer.

Boost Energy Levels

When people use Korean red ginseng, they often notice that they have an increased amount of energy. This increased energy doesn't just help them to feel great; it also helps them to do better in their daily lives.

To overcome obesity, ginseng is used to help improve the metabolism, which allows the body to burn more calories while also boosting the amount of energy a person has. Getting enough energy to be able to do everything that needs to be done each day can be a challenge for many people.

When the body doesn't have enough energy to get through the day, people can feel stressed, irritated, and even depressed.

Improve Heart Health and Diabetes

Ginseng helps to support heart health by helping to regulate blood pressure and blood sugar levels. When it comes to your heart, you want to keep your blood pressure as normal as possible.

One benefit of Korean red ginseng is that it helps to regulate blood pressure better than other forms of ginseng. Another advantage of ginseng is that it helps to regulate blood sugar levels.

This is beneficial to people with diabetes since it can help them control their blood sugar levels without needing to take a lot of medications.

Decrease Stress

Stress happens in everyone's lives. Unfortunately, stress can cause many health problems, including pain, headaches, heart problems, and even cancer.

Korean red ginseng can benefit people looking to improve their mental state and decrease the amount of stress they have in their life.

Boost Libido and Sex Life

The final benefit of this type of ginseng is that it has been shown to help improve sex drive in both men and women. This is important because it can help improve the sex life of couples suffering from low libido.

How Can You Help Erectile Dysfunction With Ginseng?

Researchers are still unsure of the exact mechanism that allows red ginseng to help with ED. However, one theory is that it increases the levels of nitric oxide.

This increase relaxes the muscles in the penis and improves blood flow, allowing an erection. In addition, common causes of ED include high blood pressure, stress, low energy, depression, heart disease, diabetes, and more.

Because Korean red ginseng helps with the heart, blood sugar levels, stress, and more, it can potentially help with ED caused by these conditions.

Forms of Ginseng You Can Find

When buying ginseng, you'll want to read the label carefully. You will see that the ginseng gets labelled as red or white. Red ginseng is more researched than white ginseng.


When looking for ginseng, you'll notice that most of the products are in a liquid form. You can find them in both small bottles and in bulk. You can take this liquid form by mixing it in with your coffee, tea, or juice, or you can take it straight from the bottle.


Tea is an alternative form of Korean red ginseng that you can take if you don't like the liquid form. If you use the tea form, you'll boil the dried root in water. If you choose to take ginseng in this form, you can enjoy it on a long flight or while relaxing in the evening.


Another form of ginseng that you can take is the powder form. You will find this in small packets you can carry around with you so you can take it when you're travelling or at work. You simply mix it with water or another liquid and drink it.


You can also find Korean red ginseng in capsule form. You simply take the pill, swallow it, and allow the ginseng to be absorbed.

How To Use Ginseng?

One of the reasons that hundreds of people each year choose ginseng is its versatility. It can get used as a supplement, or it can be used as a tea or in a capsule or powder.

One of the reasons that ginseng is so versatile is that it is such a powerful adaptogen. An adaptogen is a natural product that helps you to moderate your body's reaction to stress.

Because stress can trigger various health conditions, including depression, anxiety, and heart problems, ginseng can help you regulate your mood.

Taking Ginseng

Before taking ginseng, consult with a health practitioner about safety and dosage. Like any herbal supplement, ginseng can interact with certain medications.

When you're taking ginseng, you will want to take it every day. Typically, it gets taken in the morning, but you can choose to take it any time of day.

You will want to repeat the same dose every day. You can take the ginseng on an empty or full stomach, but you'll want to take it with food if you notice an upset stomach.

What Result Should You Expect From Using Ginseng?

The most common result you'll find when taking ginseng is improved energy. You will find that you are more alert and can concentrate better.

Your alertness will last throughout the day. Other results you will commonly find when taking ginseng are better concentration, memory, and mood.

You will be able to focus more and think faster. Many people enjoy the feeling of being on an even keel. Because of this, you'll find that you can relax a little more, and you'll feel a lot more even-tempered.

If you're taking ginseng for health-related reasons, such as erectile dysfunction, you'll want to talk to a health practitioner about your progress every two to three months.

Side Effects of Using Ginseng

The side effects of ginseng are generally mild and include headaches, dizziness, stomach aches, and diarrhea. However, it can also increase blood pressure.

If you're using ginseng for health-related reasons, like ED, you'll want to talk to a health practitioner if you're experiencing side effects.

Final Words: How To Make the Most Out of Ginseng for Treating ED

Many men don't know about the potential benefits of addressing erectile dysfunction with ginseng, as it hasn't been in the Western world as long as other natural remedies. But with the growing awareness of its potential uses, more men are considering it as a possible treatment. The key is knowing how to use ginseng correctly while staying on top of any side effects.

This article is written for informational purposes only and does not constitute medical advice. The information provided in the articles cannot and should not replace advice from a healthcare professional. Talk to your healthcare provider about any physical or mental health concerns or the risks and benefits of any treatment or medication.