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Rosemary Oil For Hair: Benefits And How It Works

UPGUYS > Blog > Hair > Rosemary Oil for Hair: Benefits and How It Works
The person who wrote this article

Published on April 27, 2022

Did you know most men go bald because of genetics? This condition is called androgenetic alopecia, but you may know it as male-pattern baldness. It's an inherited trait that causes receding hairlines, thinning crowns, and, ultimately, hair loss.

It can certainly be upsetting, especially when you don't know what to do. Is there anything you can do to stop your hair from disappearing? And on that note, is there any way to reverse it? The internet touts plenty of solutions, but what's actually going to work?

We're here to tell you how rosemary oil for hair may be the solution you were looking for. Rosemary isn't just a tasty herb to add to your dinner; it packs some serious skin benefits too. In this article, we will talk about:

What Is Rosemary Oil?

Rosemary itself is often considered a culinary herb, but it can have strong healing properties too. The plant is native to the Mediterranean region, and, much like cinnamon, peppermint, and lavender, it's often found in essential oil form. Essential oils are essentially highly concentrated extracts of the plant's compounds, which can be quite volatile. We can use these in cleaning, beauty, health products, and for several other purposes.

In case you start reacting to rosemary oil, stop applying it immediately.

Rosemary oil uses range from antioxidant benefits to inflammation recovery and memory improvement. However, there is plenty of evidence to suggest that rosemary oil for hair regrowth is a popular way to combat hair loss. We can even use rosemary oil for hair fall, or rather, to reduce its effects. Before we dive into the rosemary oil uses for hair growth, let's see what the professionals have to say.

Read more: Rosemary Oil for Hair Growth Before and After: Does it Really Work?

Can It Help With Hair Loss? What Researchers Say

The thing is, people lose their hair for plenty of reasons, including hormonal shifts, age, immune reactions, and, of course, genetics. One of the primary culprits we see for hair loss is Male pattern baldness (MPB), which results from a byproduct of testosterone, or dihydrotestosterone (DHT), which attacks the hair follicles. 

Both men and women create testosterone, but men make more than women, so this form of hair loss is more common. Rosemary oil for hair loss may be the solution here. Research about rosemary oil for hair suggests that rosemary may benefit nervous tissue, which may help rejuvenate the nerves in the scalp too.

While it's true that rosemary essential for hair as a remedy is great, it can't directly replace conventional treatments like minoxidil.

In a 2015 study, organic rosemary oil for hair was compared to minoxidil, which is also sold under Rogaine. They tested both treatments on men with MPB. The study revealed that organic rosemary essential oil for hair was just as effective as minoxidil. In fact, it was more effective in the treatment of itchy scalps. 

Two other clinical trials and reviews even noted that rosemary has the potential to stimulate growth because of its circulation-improving effects. So research and study support the notion that rosemary oil for hair growth is beneficial, so we want to look at how to use rosemary oil for hair loss or how to use rosemary oil for hair growth.

How to Use Rosemary Oil

One of the easiest ways to get rosemary oil into a daily routine is to try a shampoo with a high rosemary concentrate, but it's also easy to make your own rosemary-infused shampoo at home. To know how much rosemary oil to use for hair, the consensus for knowing how many drops of rosemary oil for hair is necessary is about 10-12 drops in a bottle of shampoo. 

Rosemary oil can help anyone with hair breakage, hair fall, or balding. However, before using a new hair treatment at home, always consult a professional to discover the root cause of the hair problems.

However, applying rosemary oil to the scalp itself and leaving it on for longer periods of time could improve the effects. Let's look at how to apply rosemary oil for hair growth, as well as how much rosemary oil for hair growth is necessary. You don't really want to apply rosemary essential straight to your scalp, as it is an intense essential oil. Try adding a drop or two of rosemary oil into another carrier oil, like avocado or jojoba (which are also great for hair), and leaving it in overnight.

When learning how to apply rosemary oil for hair growth, there are a few simple rules to follow. Knowing how much rosemary oil to use for hair can be tricky, but keep in mind the volume of the liquid you're adding it to, and aim for small amounts. You can always escalate the amount you're using if you don't experience any side effects.

Benefits of Using Rosemary Oil for Hair

Rosemary includes carnosic acid, which treats nerve damage, tissue damage and enhances cellular turnover. This acid promotes nerve growth and blood circulation. The reason blood circulation for hair is so important is that without it, the hair follicles wouldn't receive the correct amount of nutrients and, therefore, eventually die off. 

So is rosemary oil good for your hair? Yes! Not only that, but rosemary essential oil has benefits for skin and hair too. You can use rosemary oil to treat several hair concerns, but remember, with hair, everything is a slow process. Your results will be based on how quickly your hair grows. So, while it's a brilliant solution, be prepared to wait a little while to see tangible results. 

Using rosemary oil for hair has several benefits because it: 

  1. Promotes hair growth
  2. Strengthens hair
  3. Eases scalp irritation
  4. Prevents hair loss

One of the other rosemary essential oil benefits for hair is that we can use it in all hair types, including colour-treated hair. However, in order to see any lasting results and the benefits of rosemary oil for natural hair, we need to use it consistently and to a strict routine.

Final Word: What to Know Before Using Rosemary Oil

First things first, when using organic rosemary oil for hair growth, be sure you're getting the best you can find. Cheaper alternatives may not be as pure and, therefore, not as effective. Second, make sure you don't get any of the oil in your eyes. If your eyes come into contact with rosemary oil, immediately rinse your eyes with cold water.

Similarly, avoid applying too much to your scalp because even though the benefits of rosemary oil for hair growth are well documented, it is still an irritant. Before applying the oil, always dilute it with something, whether that is a carrier oil or your own rosemary essential oil recipe for hair growth.

If you have notoriously sensitive skin, always consult a dermatologist before use or do a small patch test on an inconspicuous piece of skin. Wait 24 hours before using more to see if any irritation occurs. Finally, because you are adding oils to your hair, it may be more challenging to style, which is why leaving it in overnight and rinsing the next morning is the best idea.

Five FAQs

While we're sure we've covered everything you need to know, there may be a couple of extra questions. Or if you've skimmed through and arrived here, these are the answers to your most pertinent questions.

Can Rosemary Oil Replace Medication?

While it's true that rosemary essential for hair as a remedy is great, it can't directly replace conventional treatments like minoxidil. While we know that rosemary oil benefits hair, it's important to recognize that medication targets specific concerns and is often more reliable.

How Often Can You Use Rosemary Oil?

Rosemary oil can be used daily or as often as you wash your hair. Just remember if you see a reaction, you should stop using it and consult a dermatologist. 

Who Can Use Rosemary Oil?

Rosemary oil can help anyone with hair breakage, hair fall, or balding. However, before using a new hair treatment at home, always consult a professional to discover the root cause of the hair problems. Remember, while rosemary is safe to eat or use in small amounts for pregnant women, there is not enough research to prove it is entirely unharmful

How to Use Rosemary Oil for Hair - Three Methods

Incorporating rosemary hair oil for hair growth and how to use it are based entirely on preference. That being said, there are three basic methods you could use. These are: 

  1. Massage directly into the scalp
  2. Mix into your shampoo
  3. Add it to your own homemade recipe

You should take some things into account. For example, how much rosemary oil for hair growth can be added to shampoo? Remember, we mentioned it's important to do a patch test, so take this measurement, start smaller, and ease your way into using more as needed. Regardless, the average amount for a shampoo bottle is around 10-12 drops. For a carrier oil massage, add 3 to 6 drops per teaspoon of oil.

What Else Can You Use Rosemary Oil With?

Rosemary works well with carrier oils like avocado, which is super nourishing, as well as pumpkin seed oil and ashwagandha. There are also currently no known negative interferences from other oils or mixtures, so you can add it to your medium of preference. Rosemary treatments could also help with seasonal problems that come and go, rather than genetic predispositions.

By the way, rosemary essential oil is also great in the bath to help soothe tired or strained muscles. So not only is rosemary oil good for hair, it's good for your muscles too.

While you're at it, consider what other vitamins and minerals you can bring into your diet to help rosemary along.

Treating Hair Loss Homeopathically

We know how demoralizing it can be to use new remedies and medications for hair loss, but nothing seems to work. At least now we can try out rosemary oil for hair. It's great for your hair growth, but using rosemary essential oil for hair benefits more than just your follicles. It's great for stimulating healthy skin and minimizing itching.

Using rosemary essential oil for hair growth doesn't have to be a mysterious process. In fact, it's quite simple. Stick with it, be consistent, and you will see results. 

This article is written for informational purposes only and does not constitute medical advice. The information provided in the articles cannot and should not replace advice from a healthcare professional. Talk to your healthcare provider about any physical or mental health concerns or the risks and benefits of any treatment or medication.