The Most Sensitive Part Of A Penis: Understanding Male Arousal

Written by the UPGUYS Editorial Team

Published on September 06, 2022

A Journal of Sexual Medicine found among 1661 men that the average penis was 5 and a half inches! The male penis is an amazing and powerful human structure. Yet, its size can lead to tremendous pleasure. 

So, what is the most sensitive part of a penis? What is it about this simple male reproductive organ that leads to arousal? We're here to answer these interesting and important questions.

We are experts on men's sexual health. That's why we are gathering our knowledge and expertise to tag along your sex health journey. Let's take a closer look at the penis and how its sensitivity leads to arousal.

Read on to find out the most sensitive part of the penis!

Does My Partner Want Me? 

Most men can agree that having a strong emotional connection with their partner is a turn-on. Men want to feel that bond and connection when having sex. Psychology Today says 73% of men feel arousal when their partners express desire.

Expressing your love to your man will show him the signs he needs to feel confident. Offer a kiss or a cuddle, and do not fear being too confident if it feels right! 

Beyond having a strong, intimate emotional connection, men must have penis health. Keep reading to learn how men can optimize their sexual health and performance. 

What is the most sensitive part of the penis? Well ... we could argue it is the heart that leads to any true feeling at all! 

Regular Check-Ups and Being Safe 

If you are having sex, then having regular doctor check-ups is key for your health. It is vital to have STD and STI screenings to prevent disease or the spread of disease. Also, it is best not to have sex without protection if the person's sexual history is not available.

Cutting down on reckless sex habits helps prevent contracting sexual illnesses. It may be easy to overlook in the heat of the moment.

But it is scary to think that ingrown hairs look like herpes! Telling the difference can be tricky.

Also, regular doctor visits when you are sexual open the door for sexual conversation. Doctors are a great resource for medical sex care! Ask questions if you are experiencing signs of sexual dysfunction.  

Getting Enough Sleep

Another key element for sexual health and male arousal is getting enough sleep. Without enough sleep, it could become difficult to maintain an erection. Other stressors in a man's day-to-day life could affect this as well.

Some examples include finances, work, or sexual performance. That's right! Men can become anxious at the thought of performing and not being able to.

Did you know that sleep apnea can affect testosterone?  

Having a Healthy and Clean Diet 

Food is crucial for penis health and male arousal! Alcohol is a major killer of an erection. Other foods that have a negative impact on penis health are too many red meats and fried foods. 

Having great sex is all the more reason to adopt a healthy, clean diet. You will feel better and have higher sexual stamina! Also, try garlic for erectile dysfunction! 

Exercising the Right Way

Too much extreme exercise is not good for anyone! It can lead to sprains, tears, and other health issues. Here at UPGUYS, we want to encourage you to exercise at your own pace and ability.

Regular exercise is best at least three times a week for thirty minutes or more.  

Age Impacts Penis Health and Male Arousal 

Like every other muscle in the body, penis health declines with age. Still, don't let aging stand in the way of great tips and a good time! Age can lead to new sexual dysfunction like erectile dysfunction. 

Testosterone decreases in comparison to puberty. That is why it is important to practice a healthy lifestyle. Having a healthy lifestyle will lessen your risk of developing sexual dysfunction.  

Mental Health: Nurture the Most Sensitive Part of the Penis

We have seen the effects of emotions on male arousal and physical health. What about the mind? 

Men, like women, crave physical touch. A simple dragging of your fingers down his chest can leave a man spinning with desire! For the male mind, it is the suggestion of sex that is enticing. 

Another way to arouse a man on a mental level is to be open to playfulness. Adventure is exciting and offers the chance to spice things up in the bedroom. This is great for long-term couples when sex grows to be slow or boring. 

Also, consider mental health as it can also affect your sex life. Be mindful of stress and anxiety as these can cause problems for getting an erection! Read our article on cognitive behaviour therapy for erectile dysfunction. 

It may not seem like it, but the mind and our thoughts are powerful!  

Follow UPGUYS for All On Men's Sex Health, ED, Hair, and More 

It can be hard to talk about sex. Sex questions can be embarrassing for some or intimidating. 

That is why we are here to provide relief to the burden of finding helpful sex information. Follow our blog to gain all the sexual knowledge you need to care for and improve your sex life. If you are struggling to get an erection, it may be time to visit a doctor.