Written by the UPGUYS Editorial Team
Published on July 19, 2022
Did you know approximately 70% of men with erectile dysfunction experience symptoms due to reduced blood flow to the penis?
That's right. While erectile dysfunction (ED), or impotence, can be caused by a host of physical or psychological problems, the greatest threat affecting your hard-on is blood flow.
The good news is there are message treatments for erectile dysfunction that have been proven to stimulate blood flow to your nether region to help your manhood stand at attention again. Some massage therapies, such as tantric massage, also help you work through mental health issues that may be holding you back from the sex life you desire.
It sounds too good to be true, right? Many men with ED turn to medication, penis pumps, penile implants, and more. Can it really be as simple as a massage?
For some men, the answer is yes.
In this article, we will talk about the following:
Erectile dysfunction, or impotence, is when a man has difficulty getting and maintaining an erection strong enough for sexual intercourse. While many men do not like to talk about their experiences with ED, it may be comforting to know that it is widespread. In Canada, approximately 49.4% of men over 40 are affected by ED.
Most men will experience ED at some point in their lives. It's nothing to be ashamed of, and often, ED is caused by factors beyond your control.
Erectile Dysfunction can be caused by:
If you're dealing with ED, you may be a good candidate for ED massage therapy. Massage is a natural solution to ED that you try at home, with a partner, or with the help of a doctor or professional massage therapist.
Let's learn more about erectile dysfunction massage therapy.
Some forms of ED massage have been used since the 1800s to treat erectile dysfunction and prostate issues.
Massage therapy techniques relax the penile region, stimulate the penis, and boost blood circulation.
But it's more than that. Massage therapy is about getting comfortable with your body, pushing past mental and emotional barriers, and learning to appreciate your penis in both flaccid and hard states.
There have been a few studies on ED massage with promising results, but it is still considered very much an alternative form of treatment for ED.
Everyone experiences the benefits of erectile dysfunction massage differently. Massage can help you attain an erection in the moment and/or stimulate the area for long-term results. Some men can experience long-lasting benefits after a few sessions; for others, ED massage may become an ongoing lifestyle change.
Even though ED massage affects men differently, it is certainly worth trying! Here are some of the benefits anyone can enjoy from ED massage.
Whole Body Health and Wellbeing
In general, the benefits of massage include reduced stress, improved circulation, and lowered heart rate and blood pressure. Massage of the penis is no different. Penis massage is integral to holistic healing and spiritual, sexual, and all-around physical wellbeing.
Spending quality time with yourself can reignite feelings of arousal and boost your sex drive. When you block out time to relax and enjoy a penis massage, you are participating in the act of self-care. Making time for yourself may help you overcome stress, mental and emotional exhaustion, confidence issues, and other causes of erectile dysfunction.
Boost Blood Circulation
Regular penis massage helps open the blood vessels and boost circulation to the area by promoting vibratory stimulation. This helps make the penis more sensitive to touch and may help produce stronger erections.
There are various massage therapies and techniques proven to combat erectile dysfunction. Some men find certain treatments to work better for them, while others like to incorporate a variety of therapies into their routines.
Tantric Massage is a holistic technique that treats the underlying causes of ED and its symptoms. With this type of therapy, you work with a coach over the course of several sessions to get to the bottom of the physical and psychological reasons you may be struggling to get an erection. Your coach will teach you self-guided techniques so you can perform tantric massage at home.
Ballooning Massage is a form of ED massage you can practice yourself. Using a lubricant of your choice, start stroking your penis, scrotum, and pubis to increase blood flow to the area.
As you become hard, hold the base of your penis firmly as if you were holding the bottom of a balloon. Use your other hand to press on the tip of your penis. This method may help you not only achieve an erection but make it last longer.
Milking massage helps stimulate the corpora cavernosa or the part of the penis that fills with blood when you become aroused.
To practice milking massage, stroke your penis using a similar motion one would use to milk a cow. Using lube, firmly but gently grasp the base and stroke upwards toward the head—alternate using your left and right hands.
Try practicing this technique 3-4 times per week until you can easily achieve an erection.
Whenever possible, a doctor or professional prostatic massage therapist should be the one to perform a prostatic massage.
This type of massage has long been considered an alternative treatment for ED because it can help clear the prostatic duct, eliminate infections, clear blocked fluids, and stimulate blood flow.
To perform this type of massage, your doctor or massage therapist will insert a gloved, well-lubed finger or massage device into your rectum and massage the prostate until you ejaculate a thin, milky substance called prostate fluid.
Read more about different therapies for ED:
For best results, working with a highly trained professional specializing in ED massage techniques is essential.
If you currently work with a family general practitioner, urologist, or sexual health physician, express to them your interest in trying ED massage. They may be able to refer you to an ED massage therapist in your area.
If you are already working with a physician specializing in ED, they may even have someone on staff or within their referral network, they can recommend. Some ED doctors are themselves trained to perform ED massage.
Studies show that regular, safe, and correctly performed ED massage may improve symptoms of erectile dysfunction.
Here are some lifestyle changes you can make to boost the results of your ED massage sessions.
Living a healthy lifestyle can greatly increase your chances of beating ED. Some men incorporate massage with ED drug treatment, such as sildenafil.
If you're not yet working with a medical practitioner and you want to see what ED medication best fits your needs, you can fill out our discreet online questionnaire, and we will connect you with a licensed Canadian sexual health practitioner.
If you're ready to get your massage but still have questions, here are some Frequently Asked Questions we get at UPGUYS. We hope these help clear up any lingering doubts you may have about ED massage.
1- Is There Conclusive Evidence That ED Massage Works?
Massage to treat erectile dysfunction is still considered an alternative treatment to ED. Most studies on ED massage have been small or limited in scope.
However, studies such as one testing massage therapy in men with enlarged prostates have found ED to have positive results.
2- Can I Perform ED Massage at Home?
While you may achieve better results with a physician or trained professional, that may not be an option for all men. You can perform ED massage at home using instructional videos online. We caution you to do plenty of research and use a safe, effective lubricant or penis oil to perform self-massage.
3- How Long Does It Take To See Results from ED Massage?
One study showed that participants underwent ED massage 3-4 times per week for four weeks with positive results. Of course, some men may require treatment for longer or shorter periods to see the lasting effects of ED massage.
4- Can ED Massage Help With Psychological Causes of ED?
Nearly one-third of men experiencing ED have symptoms due to psychological problems, including stress, depression, performance anxiety, grief, past trauma, substance abuse, and addiction to adult content.
If you are dealing with any of these psychological causes of ED, work with a trained mental health counsellor in conjunction with ED massage treatment. Some ED massage therapists specialize in relaxation techniques and working through difficult emotions.
You can find the answers to more ED medication FAQs here.
There are a lot of erectile dysfunction massages you can try at home or with the guidance of an ED massage therapist. Incorporating certain lifestyle changes may help. Many men have success using ED massage in conjunction with medication.
If you're interested in learning more about medications to treat ED, we will connect you with a licensed Canadian practitioner to help you discover available treatment options.
Instead of slowing down, we believe in stepping up. We specialize in men's health and treatments to help with erectile dysfunction.
Learn more about how UPGUYS can help you regain control of your sex life.