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What Does It Mean To Be Sex Positive?

UPGUYS > Blog > Sex > What Does It Mean to Be Sex Positive?
The person who wrote this article

Published on February 27, 2023

The term "sex-positive" was first used in the early 1960s and has continued to be a popular phrase over the last several decades.

Sex is different for everyone; how you think and feel about the subject is heavily influenced by how you were raised and what culture you grew up in. If you grew up in a religious household, you'd have a different view on sex than someone raised in a less conservative home.

The great thing about the sex-positive movement is it includes everyone, no matter how you grew up, what your gender or race is, or how you sexually identify. This article will tell you everything you need to know. We will answer the question "what does sex-positive mean" and "how the movement can be beneficial to you."

Sex-Positive Meaning

The sex-positivity definition is similar to how it sounds. It means sex can be a healthy and good thing for an individual.

The idea and the goal of the sex positivity movement are to encourage and support people in their sexuality. It gives people the freedom to explore and learn about their bodies and desires without being judged. Many people feel a lot of shame around sex, and the sex-positivity movement aims to reduce that emotion.

Read more: Putting your heart into sexual health

What Is Sex-Positive vs Sex-Negative

It probably doesn't come as a shock to you, but society as a whole is sex-negative. It can be hard to change your mindset from sex-negative to sex-positive, and it'll take more work than you realize.

Many of us have been taught that sex is dangerous, risky, dirty, and even disgusting. All of those things are sex-negative and simply untrue.

You can see a lot of examples of negative attitudes towards sex in society. For example, when men are told they shouldn't be emotional or shouldn't express their feelings.

As a man, you should have the freedom to feel whatever you need and want. Sex and learning about your sexuality can be a very beautiful yet emotional experience. You shouldn't have to hold back or be embarrassed about feelings and desires.

Another example is when sex educators are shadow-banned or have posts removed on social media sites. Violence, slut-shaming, and victim blaming are also considered sex-negative.

Health Benefits

There are many health benefits that come with being sexually active and sex-positive. Having a good outlook can make sex more enjoyable. You don't have to worry about being judged or shamed. You'll feel more freedom and comfortable being yourself.

Not only is it good for your mental health, but also for your physical health. It can help lower your blood pressure and stress levels.

Read more: Blue Balls: The Complete Guide for Men

The Movement

We are encouraged by society to think about sex in a negative light, and in order to be sex-positive; you have to do some work. Take the time to reflect on times when you weren't sex-positive.

Have you ever judged a friend for a sexual experience they had? Maybe you've shamed another man because he was wearing something you wouldn't?

Think about why you react the way you do. Is it because of experiences you've had?

Is it because of the culture and society that you grew up in? Talking to a professional may be helpful when it comes to changing your thought process about sex.

Read more: Lowering Your Sex Drive: How To Stop Being Constantly Horny

Sex Positivity Activities

Sex positivity can mean something different for everyone. For you, it may mean being committed to one partner, while to someone else, a nonmonogamous relationship may be beneficial.

You may even find someone who doesn't have sex as a way to practice sex-positivity. Learning about the movement and your sexuality can take some time, so be patient with yourself.

There are several ways you can practice sex positivity. Getting tested for STIs is a great way to start. Using condoms and birth control are also easy activities.

Be open to trying new things and ALWAYS get consent. Exploring your body and having honest conversations with your partner are also important when it comes to changing your mindset.

Read more: Calm Down: 6 Tips to Help You Stop Compulsive Masturbation

Frequently Asked Questions

It's completely normal to have questions about sex and sexuality. If you're still learning how to be sex-positive, it can be uncomfortable to ask specific questions. As you explore, research, and learn, you'll be more comfortable. Until then, we've answered a few common questions people have.

How Does Sex Positivity and Asexuality Relate?

Sex positivity doesn't mean everyone has to partake or even like sex. If you're asexual or know someone who is, it's important that you don't judge yourself or them.

The most important thing is to be understanding and to know that with consent, everyone can explore whatever they want with whomever they want. An asexual person can still be a sex-positive role model and person. They will be open to having discussions and don't feel as though the topic is taboo.

What Does It Mean To Be Sex-Positive?

Being sex-positive is different for everyone. At its core, it's about being judgement-free when it comes to sex, sexuality, and sexual orientation.

Becoming More Sex-Positive

There are so many resources out there that you can utilize when it comes to sex education and becoming more sex-positive. The movement in society is a beautiful thing; it's helping people find their identities and be more comfortable.


UPGUYS has strict sourcing guidelines to ensure our content is accurate and current. We rely on peer-reviewed studies, academic research institutions, and medical associations. We strive to use primary sources and refrain from using tertiary references.

This article is written for informational purposes only and does not constitute medical advice. The information provided in the articles cannot and should not replace advice from a healthcare professional. Talk to your healthcare provider about any physical or mental health concerns or the risks and benefits of any treatment or medication.