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Blue Balls: The Complete Guide For Men

UPGUYS > Blog > Sex > Blue Balls: The Complete Guide for Men
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Published on March 03, 2023
Last Updated on March 10, 2023

On average, an erection can last from a few minutes to half an hour. With some medications like Viagra, you can maintain it for even longer.

An erection is the all-important thing for you to achieve orgasm, whether it's solo or with a partner. And once you've climaxed, then you'll feel both physical and mental relief.

But what happens if that doesn't occur? Then you might get something called "blue balls."

What does "blue balls" mean, and is blue balls real? How do you get blue balls even, and does blue balls hurt? This guide will define blue balls and show you if blue balls is a real thing.

In this article, we talk about the following:

What Is Blue Balls?

What is blue balls? Well, it doesn't literally mean that the testicles turn blue.

Rather, this is a condition that occurs when you're aroused for a period of time and don't relieve it through an orgasm.

This can happen if you go on a date and make out with the person. Or it can happen at home when you're alone if you just think of something sexy but can't masturbate at the time.

Blue balls can also happen to people who have erectile dysfunction. You might have a desire to have sex, but aren't able to do the act, so you're left frustrated.

What Does Blue Balls Look Like?

If you're healthy, then blue balls shouldn't look any different from a regular erection.

Your testicles might turn slightly blue due to the increased blood flow and retention of the blood. But they shouldn't look significantly discoloured.

Symptoms of Blue Balls

Now that you know the blue balls meaning, you're probably wondering, "what does blue balls feel like?"

Some common symptoms in the testicles are:

  1. Heaviness
  2. Discomfort
  3. Aching

Some people might also experience blue balls pain; however, it's very minimal.

There may also be stress associated with the inability to relieve the above symptoms.

Read more: Increase Sperm Volume: Why You Should and How You Can Do It

How Does Blue Balls Happen?

When people with male genitals are aroused, there's a buildup of blood to facilitate an erection. Not only does this cause the penis to swell, but also the testicles.

If you climax through masturbation or sex, then the blood vessels won't dilate anymore, which will eventually make the penis flaccid and the testes normal-sized again. But if this doesn't happen, the blood's trapped and deoxygenated, which can cause the testicles to look blue.

How To Prevent Blue Balls

The good news is blue balls isn't a dangerous condition, although it can be uncomfortable.

To prevent blue balls, you can try lowering your sex drive through several methods. If you aren't horny, then you won't get increased blood flow to your genitals in the first place.

Also, as you get older, your testosterone levels decrease, which can decrease your libido. You probably won't get blue balls as often.

If you're getting blue balls due to ED, then you can start doing Kegel exercises to strengthen the pelvic floor muscles. This can then help you maintain and keep better erections.

Lastly, you can prevent blue balls by orgasming when you're horny. You can achieve this through either masturbation or sexual activity with your partner.

Other Pain That Might Be Mistaken for Blue Balls

What does it mean to have blue balls? You're probably aroused and have an erection.

But there may be other issues that can be mistaken for blue balls.

One example is testicular torsion, which is when the testes twist around the spermatic chord. This cuts off blood flow to the testicles, which can be extremely painful. It can also cause the testicles to swell.

Kidney stones might also cause pain in the groin and testicles. Symptoms include nausea, vomiting, burning urination, and blood in your urine.

Other things to look out for include epididymitis and varicocele. The former happens when the epididymis becomes swollen, and the latter happens when the testicles' veins become swollen.

Read more: The Worst Foods for Erectile Dysfunction

When Do You Need To See a Doctor?

Blue balls should go away after you've climaxed or taken your mind off of things so you can cool down. But if nothing's changed afterward, then you should see a doctor.

Also, if you're in extreme pain and it doesn't let up, it's also a good idea to see a medical professional. That way, they can thoroughly examine you and determine if something else other than blue balls is causing you pain.


If you have more questions about blue balls, then keep reading. Here are some frequently asked ones.

Is Blue Balls a Real Thing?

Is blue balls real? Yes! However, it's not a serious condition and should go away after you've had an orgasm or give it some time.

What Is the Medical Term for Blue Balls?

The blue balls medical term is "epididymal hypertension," or EH.

"Hypertension" means "high blood pressure," which is also a health condition almost 50% of Americans have.

Does Blue Balls Hurt?

Blue balls can be uncomfortable and, in some cases, painful as well. However, if the pain's bad, you should see a doctor, as it may be something else that's causing pain.

How Long Does Blue Balls Last?

Blue balls shouldn't last very long, but the length will vary from person to person. The condition will go away if you think of non-arousing things or if you have an orgasm.

Key Takeaway

You've now learned the blue balls definition, so the answer is "yes" to the question, "is blue balls a thing?"

Fortunately, it's not anything serious. You can get rid of blue balls by having an orgasm or by thinking about non-sexual things.

If you currently have ED, then take a look at our products today. You can also speak to a licensed Canadian medical practitioner to see what options are available for you.


UPGUYS has strict sourcing guidelines to ensure our content is accurate and current. We rely on peer-reviewed studies, academic research institutions, and medical associations. We strive to use primary sources and refrain from using tertiary references.

This article is written for informational purposes only and does not constitute medical advice. The information provided in the articles cannot and should not replace advice from a healthcare professional. Talk to your healthcare provider about any physical or mental health concerns or the risks and benefits of any treatment or medication.