Release The Anaconda: How To Make Your Penis Bigger

Published on March 03, 2023

Penis size is an age-old issue that men have wrestled with for years. Men want to know how they measure up and whether or not there's something they can do to get an extra inch or two. 

The penile implant market is on track to reach $640 million by 2027. Whether you're exploring penis enlargement techniques or procedures or just find yourself typing "How to make my penis bigger" into Google, it's a topic worth exploring. Before that, it's worth asking first... Can you make your penis bigger?

We've got answers to this and other questions. Here are some tips if you're trying to learn how to make your penis bigger in effective and lasting ways.  

What Is the Normal Size of a Penis?

Before you look into arbitrarily growing your penis, let's take a look at how most men measure up. In the age of free high-speed, HD porn readily available and at our fingertips, it's easy to get a skewed perception of penis size. When you consider average sizes, you'll be less likely to look for extreme measures.  

On average, men's penis sizes are measured:

1. 3.61 inches long when flaccid
2. 5.21 inches when flaccid and stretched
3. 5.17 inches when erect
4. 3.67 inches flaccid girth
5. 4.59 inches circumference when erect

If you're still interested in learning how to make your penis bigger, perhaps this context will help you proceed in a reasonable manner.  

Can the Way You Eat Affect Your Penis Size?

What should you eat, and what should you not eat? That is the question. 

If you can answer this question definitively and with some science and medicine-backed nutrition facts, you will give yourself a fighting chance at having peak penis health. Since blood flow is the name of the game, start by eating foods that naturally provide a boost in circulation and stay away from foods that restrict blood flow. 

Examples of some of these cardio-friendly foods that you might choose to add to the dinner table include:

1. Onions – This bulbous herb improves blood circulation and also fights back against blood clots that can restrict it
2. Watermelon – This fruit has been touted throughout civilizations for its citrulline content, which improves blood flow for erections and can act as a natural aphrodisiac
3. Spinach – Adding this leafy green vegetable to a salad or meal provides you with lots of magnesium, which is excellent for both brain health and penis health
4. Peppers – Chili peppers and bell peppers provide a cardiovascular boost that opens blood vessels throughout the body
5. Avocados – These healthy fats provide heart benefits and help the production of testosterone and other vital hormones

Aside from these blood-boosting foods, there are plenty of others you may want to try out. Lentils are packed with L-Arginine, which improves blood flow to your body – your penis included. Oysters are high in Zinc, which boosts testosterone and sex drive. 

Look into ways to improve your diet so that the benefits can trickle down to your penis health. 

Do Penis Pills Get Results?

It's common for men to take pills for erectile dysfunction (ED), but what about penis growth? Manufacturers have created plenty of medications that are crafted for this. First, it's important to note that penis enlargement pills have yet to be vetted by Health Canada, so you're ultimately learning from other people's anecdotal experiences. 

Male enhancement pills largely work by increasing blood flow – similar to how ED medications work. By getting maximum blood flow to your penis, it can increase length and girth when compared to a penis that isn't getting optimal blood flow. Always make sure to read the label and find out point by point what ingredients are included in any pills that you decide to take. 

Note the side effects and doses, and as always, consult with your physician before taking anything – especially if you have any prior health concerns.  

What About Supplements?

Aside from mass-produced penis enlargement pills, plenty of people are looking into herbal remedies. This is an excellent option to check out when you're trying to figure out how to make your penis bigger naturally. 

These supplements increase blood flow to your penis so that you quickly and effectively get larger erections and walk around with a more sensitive and active flaccid penis. Some of the most popular herbs that men use to get these sorts of results include:

1. Horny Goat Weed
2. Yohimbe and Yohimbine
3. Ginkgo Biloba
4. Tribulus
5. Red Ginseng
6. Bee Pollen
7. Ashwagandha Root

Taking these supplements, when combined with a healthy diet that is rich in vitamins and nutrients, can help you achieve sexual health and mastery that you might not have previously thought possible. Using supplements can also boost your sex drive, which can have positive effects on your relationship and sexuality as a whole. 

Consider also taking some cayenne extract to naturally boost your blood flow. Cayenne has been touted for its heart health benefits, to the point that people with heart issues often keep some handy to open their arteries and blood vessels in the event of a heart attack. 

You should also take these supplements on a full stomach so that you don't run into cramps, pain, or other gastrointestinal issues that can make them unbearable. 

Exercises That Help Make Your Penis Bigger

Since blood flow is the name of the game, it's only right that you also add exercise to the mix. Both full-body exercise and penis-specific exercises can help you get blood flow and penis health benefits. 

The majority of penis enlargement exercises involve stretching of some sort. Grip your penis by the head or just underneath it and pull it as far as it will comfortably go. Simultaneously, push down on the area near the base of your penis. Hold this position for about 10 seconds before releasing it and resting. Follow it up with further stretching in multiple sets. 

Complete a few of these sets throughout the week, and you may begin to notice some progress in terms of your penis length. 

What Should I Know About Penis Enlargement Surgery and Other Methods?

The medical industry also has some options you can explore. Start doing your research to learn more about penis enlargement surgeries. 

Some ways that men get penis enlargement surgery include:

1. Transferring skin grafts to the penis to give it more size, length, and girth
2. Installing silicone implants into the penis
3. Transferring fat cells to the penis
4. Injecting the penis with non-surgical dermal fillers
5. Suspensory ligament division procedures to make the penis appear longer

Consult with a physician to learn more about these procedures and to find out the pros and cons, side effects, healing time, and things to expect. Your doctor will go over your goals with you to figure out which procedure is the best course of action to take. Learn how much of the procedure is cosmetic and what functionality you can expect. 

From there, they will schedule you for surgery and give you a breakdown of the costs and any other considerations. It's normal to pay $15,000 out of pocket for a penis enlargement procedure. 

When you are learning about these procedures, take your entire health into consideration and do as much research as possible to know what to expect. 

Are These Procedures Safe?

By and large, the procedures mentioned above are safe when carried out by a qualified physician. There are side effects that come with these procedures, such as bruising, scarring, pain and infection. Some patients also don't get results after getting penis enlargement surgery. 

But there's a low risk for death or serious complications following one of these procedures. Men that have heart issues or a history of allergic reactions to anesthesia should ask their doctor before moving forward. Take the time to get a thorough physical and some bloodwork done to be on the safe side. 

A Final Say on an Age-Old Issue

Consult with a doctor when you're learning how to make your penis bigger. There are several ways you can make your penis bigger as long as you have the right information.